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March 9, 2020 by Kirk Brechbiel

Myths vs. the Facts about In-Home Care

There are many myths and misconceptions surrounding the topic of in-home care provided by personal caregivers. To help you directly compare myths versus facts, we’ve compiled some of the most common sentiments and provided you with the facts. Take a look at what you should consider when exploring the option of in-home care or you or an aging loved one.

Myth: It’s too expensive.

Fact: The perception of the cost of in-home personal care is a very important topic, so let’s talk numbers. The national average daily cost for a private nursing home room is $253 dollars a day, according to a survey by Genworth Financial. The national average daily cost for in-home care services is $125 per day assuming 44 hours per week. Nursing care can cost nearly twice as much as home care. And while it can provide 24/7 services, many seniors residing at home don’t need that intensive level of round-the-clock support. In fact, many home-based seniors do not even need 44 hours of home care a week.

Myth: It will be awkward having a ‘stranger’ in the home.

Fact: While a personal care provider will be new at first, it’s just like meeting a friend for the first time. After a few interactions, you quickly learn more about one another and then there will come a time when you can’t remember not having them in your life. The same is true for a personal care provider working in your home or a home of a loved one. Yes, it will take some time and effort to forge a relationship, but given that they will be around frequently, and helping with essential tasks, it takes hardly any time to start to form a bond.

Myth: Home care is only for people who are very sick or terminally ill.

Fact: It’s important to not confuse home care for hospice. While each serve very important, and at times similar roles, they are different. In-home personal care works wonderfully for those who may only need assistance a few days a week to ensure their personal needs are met. In fact, these may be fairly mobile and independent people who simply need an extra set of hands or a regular check-in to ensure they are safe and well.

Myth: My parents are doing fine. It’s way too early to be thinking about this.

Fact: No one wants to believe that their parents are getting old and struggling to take care of themselves. As children, we want to forever believe our parents are as capable as they have always been. But the reality is this way of thinking is not helpful to our aging loved ones or ourselves. It’s important to be tuned into what’s really taking place. If your mom needs help remembering to take the correct medications at the correct times, or your dad is having difficulty balancing the check book, a personal care provider can help with all of this and more while enabling them to remain living comfortably in their own home.

Myth: We’re capable of handling this on our own.

Fact: Some families may believe they can fully handle the needs of their aging relatives on their own. And in some instances, maybe they can. But if you’re like most families, you have work obligations and other personal obligations that fill up most of your time. You wouldn’t want your mom or dad to become an added stress on your schedule or to be seen as yet one more item on your to-do list in a day. With an in home care provider, children get to remain children to their parents, even as they age. Sometimes being both a child and a caregiver can be too much and put a strain on a relationship that should be cherished.

Myth: My mom or dad are completely against it.

Fact: It’s perfectly naturally to be opposed to change, at least at first. There are many unknowns and misconceptions that can cause us to form a negative opinion without all the facts. If you find your mom or dad have expressed that they are against having a personal caregiver in their home, urge them to try it for just one week. What harm can it do? This will give them a chance to experience the benefits and really see that it’s like so they can make an informed decision based on experience and fact.

Myth: It will look like I’m putting my responsibilities on someone else.

Fact: First of all, who cares what anyone else thinks especially if you are acting in the best interest of your family? Second, seeking help for something that is beyond your ability is the most responsible thing you can do. It in no way reflects that you don’t care for your aging loved one. In fact, the opposite is true. It demonstrates your level of love and commitment to them by seeking out the best possible for of care to keep them safe and healthy as long as possible.

Are you or someone you know considering the help of an in-home personal caregiver for a loved one? We hope you found these myths vs. fact helpful and enlightening. If you should have additional questions or wish to explore your options for personal care, please do not hesitate to contact us today.

Filed Under: Uncategorized Tagged With: aging adult, aging parents, blog professional care, camp hill, care, central pa, ella home care, harrisburg, home care, lemoyne, mechanicsburg, pennsylvania, professional caregiver, retirement, senior, wormlesyburg

March 5, 2020 by Kirk Brechbiel

Tips for Living Independently for as Long as Possible

For most people, our dream is to remain living independently, in our own homes for as long as possible. Many factors can impact the ability to do this including health, finances, and support. If you or someone you know are planning for the future, which includes a desire to live independently, consider these tips and tools for putting yourself in the best position to do so.

Plan Ahead

In the midst of everything else going on in your life, it can be hard to find time to plan ahead for the future. Often, this gets pushed to the back burner. But one of the best things you can do for your future self is to start planning for how you wish to live your later years in life. What does this look like? If you desire to stay in your home as long as possible, it’s important to consider what all this will require of you and your loved ones. Write down your plan and think through all the variables. Having this mapped out will help you out greatly down the road.

Communicate Your Wishes

Now that you have thought through what it will require to live independently as you age, you must make your wishes known to those who are likely going to be caring for you, to some degree, in the future. Quite possibly this is a spouse, family member, or even a friend or neighbor. Making it known early that it is your desire to remain living in your home as you age will help your loved ones adjust their expectations and be able to fully support you.

Get Your Finances in Order

There are costs associated with anywhere you live, whether that’s in your current home or in a retirement community. There are certainly pros and cons to each. Be sure to get your finances in order early. Not only will this help you throughout retirement, but it will enable you to live where you wish without a lack of funds dictating the care you do or do not receive. You may even wish to consider a long-term care insurance policy which can assist with costs like professional care in your home.

Enhance Home Safety

Another way to plan ahead for aging in your home as long as possible is to ensure that it is a safe space. Invest in your home with things like repairs, enhancements and safety features to make it a place where you can age safely. If you should need the assistance of a walker or wheelchair, can your home accommodate that? Can you arrange things to create a first floor bedroom to eliminate the use of stairs? Make time to carefully walk through every aspect of your home so that you are aware of things that may need to change in order to stay living in your home in your later years.

Consider a Professional Caregiver

Finally, and most importantly, you may want to consider how a professional caregiver can help you achieve your goal of living independently in your home for as long as possible. You may not need this assistance right away, but it’s smart to at least be informed of what options are available to you and the associated cost. Reach out to a trusted in-home care agency, like Ella Home Care, who can advise you of the services they provide and how they fit your needs and budgetary requirements.

If you or someone you know is hoping to remain living independently in their home as they age remember that with these tips and some additional professional help, it is possible! At Ella Home Care, we proudly provide options to help people live independently in their homes. We welcome you to contact us so we can discuss what might be right for your needs. 

Filed Under: Advice, Blog, Home Care Tagged With: aging adult, aging parents, blog professional care, camp hill, care, central pa, ella home care, harrisburg, home care, lemoyne, mechanicsburg, pennsylvania, professional caregiver, retirement, senior, wormlesyburg

February 7, 2020 by Kirk Brechbiel

7 Ways to Help Senior Adults Stay Mentally Sharp

As we age, our brain’s volume gradually shrinks causing some of the nerve cells to shrink or lose connections with other nerve cells. Blood flow also slows somewhat as we age. These age-related changes are thought to be behind the differences in cognitive function that many people notice as they age.

In most instances, this is a normal part of the aging process. But taking certain actions early on can also help to slow down this process and delay the undesired effects it can have on our mental function and quality of life. Promising research indicates that taking the following steps can help keep your mind sharp as you age. Let’s learn what they are!

  1. Monitor your cholesterol and blood pressure.

High cholesterol and blood pressure have both been closely linked with an increased chance of heart attack or stroke, which are thought to contribute to developing certain forms of dementia. Be sure to see your doctor regularly who can help you monitor your cardiovascular health and recommend actions you can take to further improve it.

  1. Maintain a healthy, balanced diet.

Proper nutrition is critically important at every stage in life; and it remains equally important as you brain ages. Researchers have found strong evidence that vitamin E, B vitamins, and omega-3 fatty acids could help prevent dementia, along with avoiding saturated fat. Focus on incorporating these nutrients into your diet, or supplementing with vitamins.

  1. Limit nicotine and alcohol consumption.

Both drinking and smoking regularly and excessively have been linked to dementia as you age. The lifestyle choices you make now, and kicking out the bad habits as soon as possible, put you in the best potion to reap the rewards of better mental health as you age.

  1. Stimulate your brain daily.

Who doesn’t love a good puzzle or word search? Whatever you preference is for “brain teasers” make a conscious effort to incorporate such activities into each and every day. This can be as simple as spending 20 minutes each morning solving the paper’s Sudoku puzzle while you enjoy a cup of coffee.

  1. Schedule meaningful socialization.

Making new friends or spending time with the ones you have might be good for your brain. A 2018 study published in Scientific Reports found that participants with consistently high or increased social engagement had a lower risk of dementia than those with consistently low social engagement. Especially for those who live alone, be sure to reach out to family and friends to schedule regular visits that will help you get the socialization you need to thrive.

  1. Have a plan for getting regular exercise.

As you age, getting enough exercise can be a challenge. Maybe you have physical limitations. Or maybe it is not easy to get out to a community exercise class. There are still many other options to help you stay active, which in turn helps increase blood flow and brain function. Consider an exercise DVD you can do from home. Or find a neighbor who can be your walking partner. Just 20 minutes of elevated heart rate every day yields huge long-term health benefits.

  1. Surround yourself with memories.

Not only are memories beautiful, they are also beneficial. Looking back through old photo albums, watching home videos, and even walking by photos of family and friends you have framed on your walls daily will all help to reinforce these memories and stimulate brain function.

If you or someone you know is entering their senior years, it is never too early to be thinking about how you plan to maintain your mental health. Try to incorporate even just a few of these tips into your weekly routine and set yourself up for improved mental health now and into the future!

Filed Under: Advice, Blog Tagged With: agency, aging, aging adult, camp hill, care, caregiver, cumberland, dauphin, ella home care, harrisburg, home care, in home care, in-home caregiver, lemoyne, mechanicsburg, pennsylvania, professional caregiver, senior adult

February 3, 2020 by Kirk Brechbiel

What are the Benefits of Long-Term Care Insurance?

Long-term care (LTC) insurance is designed to cover many of the costs of a nursing home, assisted living or in-home care, which are expenses that aren’t covered by Medicare. Consider this statistic. By the time you reach age 65, chances are about 50/50 that you’ll require paid long-term care (LTC) someday. If you pay out of pocket, you’ll spend $140,000 on average. Yet, if you’re like most, you probably haven’t planned for that financial risk, nor has your family.

LTC insurance comes into the picture to help provide a safety net so that when you or a loved one needs LTC that is not covered by Medicare, you are not stuck paying completely out of pocket. Here’s a breakdown of the core benefits that LTC insurance aims to provide.

  1. You will have financial security amidst unpredictable situations.

LTC insurance will give you the peace of mind and financial security net that, should you or a loved one need LTC care, you can afford the best care for the situation without the added stress of mounting bills or having to choose a less desirable option. While the cost of LTC insurance can seem steep in comparison to other types of insurances, you should consider your full financial situation in which it just might make sense to pay into having this security available to you.

  1. You have options.

There are traditional LTC insurance policies, and also hybrid LTC insurance policies – each with unique advantages and disadvantages. Hybrid policies will return money to your heirs even if you don’t end up needing long-term care. You don’t run traditional policies’ risk of a rate hike, because you lock in your premium upfront. However, hybrid policies are usually two to three times more expensive than traditional insurance for the same long-term care benefits. It’s smart to examine all your options and select what best fits your need.

  1. Buying into LTC insurance early can help you save.

If you are considering the possibility of LTC insurance, start looking in your 50s or early 60s, before premiums rise sharply or worsening health rules out robust coverage. Simply put, every year that you delay, the cost will increase. Initial premiums at age 65, for example, are 8 to 10 percent higher than those for new customers who are 64. To help guide you through the “shopping” process, seek out an independent agent who sells policies from multiple companies rather than a single insurer.

  1. It may not be for everyone, and that’s okay.

LTC insurance may not be the right fit for you or your loved one. Many variables can impact this, and ultimately only you know what is right for you and your family. In some instances, the cost of this type of insurance may be prohibitive. Or maybe you have enough money saved in case of emergency, that LTC costs are not as dire of a concern. The most important takeaway is that even if you don’t choose to have LTC insurance, you still need to have some sort of plan in place to offer you protection should you find yourself needing LTC at any point in your life.

If you have any questions about options for LTC insurance for you or a loved one, it’s best to speak to a trusted insurance agent who is licensed to sell this type of insurance. They can help you understand the limitations of what this covers as well as an estimated cost for the insurance you need.

Filed Under: Blog Tagged With: agency, aging, aging adult, camp hill, care, caregiver, cumberland, dauphin, ella home care, harrisburg, home care, in home care, in-home caregiver, lemoyne, mechanicsburg, pennsylvania, professional caregiver, senior adult

March 13, 2019 by Kirk Brechbiel

8 Springtime Activities for People with Limited Mobility

For most people, warmer spring weather brings with it the opportunity to get outside and get active – enjoying activities like running, biking, and hiking. But for people with limited mobility, such activities bring challenges and limitations.

If you have an aging loved one with physical limitations, just know that there are still many springtime activities that can keep them active and bring joy to their lives – you just have to get creative! Take a look at some of our favorite springtime activities for people with limited mobility.

  1. Fresh Air and New Scenery

Among the biggest joys of spring is simply fresh air and new scenery. As the weather warms, this provides the opportunity to get outside – but it doesn’t have to take you far! For those with limited mobility, driving to a local park and finding a nearby bench will still offer the fresh air and new sights, without the demands of physically walking there. Another alternative is enjoying outdoor time on your own property by setting up chairs on your porch or in your backyard.

  1. Counting Wildlife

One activity that will let you enjoy nature, even if you can’t get outside, is counting wildlife. The best way to enjoy this activity is to install a bird feeder near a window. As your wildlife friends pay a visit each day, get to know them. Make note of the birds and squirrels who stop by, what they look like and possibly even give them their own names. Journaling this activity will give you a fun memory to look back on.

  1. Coloring Springtime Pictures

When spring showers hit, you’ll need some activities that can take place indoors – which is great for people with limited mobility. One of the biggest trends right now is adult coloring books. These coloring books feature beautiful, intricate images which you can then color with colored pencils. This season, look for springtime inspired coloring books that capture the beauty of nature, even if you’re stuck indoors.

  1. Flower Arranging

If your aging loved one is experiencing limited mobility and can’t get outdoors, offer to bring a small gift of spring to them. Grow and purchase a variety of flowers (loose, not in a bouquet) and as part of your visit, arrange these flowers in a vase. Work together, taking turns, to place a flower wherever you want it. The collaboration of styles will create a fond memory your loved one can enjoy for weeks to come.

  1. Visual Scavenger Hunt

Scavenger hunts are a great activity to get people up and moving, but for those with limited mobility, a visual scavenger hunt can be just as enjoyable. Help create a list of creative (even tricky!) items that you’re likely to see out the windows of your loved one’s home. Be specific, so instead of just “bird” say “Robin.” This will help to keep the activity lasting longer and will provide your loved one with someone to fill their time, and get them gazing outside, for hours.

  1. Spring Cookie Decorating

Are you looking for an activity that will also result in a delicious treat? Cookie decorating is the perfect idea! You can choose to bake your cookies in advance and bring them over, or make baking part of the activity. Then, enjoy slowly decorating each cookie with a variety of colors and elements that turns each one into a springtime masterpiece! Be sure to remember the coffee or tea, so you can enjoy the fruits of your labor together.

  1. Reading Together

This is another great activity for a rainy, spring day. Read together! Your loved one may do a lot of reading on his or her own, but how often do they get to share this joy with someone else? Take turns reading their favorite short story, or a chapter from a book aloud. This activity will create a wonderful memory and also stimulate them mentally.

  1. Spring Greeting Cards

As a final activity you may wish you try with an aging loved one with limited mobility, consider making spring greeting cards. Think of family, friends, or neighbors who may enjoy such a card and work together to create a unique springtime design on the front. Then, complete it with a sweet message from you both. Allow your loved one to sign, seal, and stamp the envelopes. Then place them in the mailbox.

What activity will you try with your aging loved one this spring? Or do you have another idea to share? Join in the conversation by leaving a comment!

Filed Under: Blog Tagged With: activities, aging adult, aging loved one, camp hill, caregiver, elderly, ella home care, harrisburg, hershey, home care, ideas, in home care, in home health care, lemoyne, mechanicsburg, PA, pennsylvania, professional caregiver, season, senior, senior activities, spring

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